Professional personal training and nutrition coaching with proven results. Join over 500+ satisfied clients who've achieved their fitness goals.
Start Your Transformation TodayFounded in 2018, Trustworthy Fitness Co. has established itself as Manhattan's premier personal training and wellness center. Our mission is simple: to provide personalized, science-based fitness solutions that deliver lasting results while prioritizing your health and wellbeing above all else.
What sets us apart is our commitment to transparency and trust. Every program we design is tailored specifically to your unique goals, fitness level, and lifestyle. Our NASM-certified trainers combine cutting-edge exercise science with proven methodologies to ensure you achieve sustainable results.
We believe fitness should be empowering, not intimidating. That's why we focus on education alongside training, teaching you the principles behind effective workouts and nutrition so you can maintain your progress long-term. Our comprehensive approach includes personalized training sessions, detailed nutrition coaching, lifestyle optimization strategies, and ongoing support to keep you motivated and accountable.
Since our founding, we've helped over 500 clients achieve remarkable transformations - from weight loss and muscle building to improved athletic performance and enhanced overall wellness. Our success stems from our unwavering commitment to each client's individual journey and our evidence-based approach to fitness and nutrition.
All our trainers hold current NASM (National Academy of Sports Medicine) certifications, with additional specializations in corrective exercise, performance enhancement, and nutrition coaching. We maintain continuing education requirements and stay current with the latest research in exercise science, ensuring you receive the most effective and safe training methods available.
One-on-one sessions with certified trainers tailored to your specific goals. Whether you're looking to lose weight, build muscle, or improve athletic performance, our personalized approach ensures optimal results.
Comprehensive nutrition guidance that goes beyond generic meal plans. We create sustainable eating strategies that fit your lifestyle while supporting your fitness goals and overall health.
Small group sessions that combine the motivation of working out with others while maintaining personalized attention. Perfect for those who enjoy community support during their fitness journey.
Access professional training and nutrition guidance from anywhere. Our virtual coaching includes workout plans, nutrition tracking, progress monitoring, and regular check-ins with your dedicated coach.
Holistic wellness coaching that addresses sleep, stress management, and daily habits. We help you create a lifestyle that supports your fitness goals and enhances your overall quality of life.
Advanced body composition analysis, fitness assessments, and regular progress reviews. We use data-driven insights to continuously optimize your program and ensure you're always moving toward your goals.
All our trainers hold current certifications from the National Academy of Sports Medicine, ensuring you receive professional, safe, and effective training.
Every workout and nutrition plan is customized to your specific goals, fitness level, and lifestyle preferences for maximum effectiveness.
Our clients achieve an average of 15-25% body fat reduction and significant strength gains within the first 12 weeks of training.
Since 2018, we've helped over 500 clients achieve their fitness goals with our proven methodologies and expert guidance.
24/7 access to your trainer for questions, motivation, and guidance. We're here to support you every step of your journey.
Morning, afternoon, evening, and weekend sessions available. We work around your schedule to make fitness convenient.